In 100 g (Grams) of Turkey, skin from whole, (light and dark), with added solution, roasted there is 1.4 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Turkey, skin from whole, (light and dark), with added solution, roasted.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Turkey, skin from whole, (light and dark), with added solution, roasted

Turkey, skin from whole, (light and dark), with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted are listed below.

Water	36.92 g	36.92%
Energy (calorie)	451 kcal
Energy (joule)	1889 kJ
Protein	22.15 g	22.15%
Total lipid (fat)	40.31 g	40.31%
Ash	1.37 g	1.37%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	25 mg	0.02%
Iron, Fe	1.08 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	244 mg	0.24%
Potassium, K	263 mg	0.26%
Sodium, Na	234 mg	0.23%
Zinc, Zn	1.61 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.025 mg
Selenium, Se	21.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted